When you're feeling down, sad and depressed, just sit in quiet and listen to the words of amazing grace. A smile will come upon your face. You will have forgotten why you were sad and down in the first place.
Sit in complete quiet and just listen to the words. You will be amazed if you sit and listen to the whole song, and listen to those words of encouragement with understanding and an open mind.
Amazing Grace, how sweet the sound,
That saved a wretch like me.
I once was lost but now am found,
Was blind, but now I see.
Amazing Grace (Listen Here)
I hear so many people trying to turn meditation into a bad thing. However, when you sit in quiet listening to words of inspiration you feel so calm, happy and alert afterwards.
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